BP - 122/83 Resting Pulse Rate 62 Weight 272 lbs. Yesterday I had …
Zach Osterman wrote an interesting post today on
Here’s a quick excerpt
BP - 122/83 Resting Pulse Rate 62 Weight 272 lbs. Yesterday I had about nine servings of fruits and vegetables, totaling about 43 grams of fiber. Subtracting out the fiber I was at 203 carbs. Total calorie count was 3231. …
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